Comfort and safety is number one. Some aroma therapy such as pepperment should be avoided

Do you look like a monster???  

From all of the pain, stress & sore muscles,  do you feel like one????

Our daily routines can take a toll on mind, body and spirit. 

Massage is self care.  Self care is important.  How can you deal with anything or anyone when your cup is e...

I love the High Frequency Facial Unit.  It reminds me of a Light Saber.  A Light Saber is a fictional energy sword from Star Wars.  It projects a brightly lit energy blade, the signature weapon of the Jedi order.  

I use the high frequency facial unit in...

 Men's skin is a bit tougher, thicker, has larger pores and is oilier than women's.  Skincare is not just for women.  Men need to be taking care too.  Knowing how & when to cleanse your face,  scheduling regular facials and SPF sun protection are very important.  Sched...

Heat is a relaxer.  It relaxes the body & it's muscle tissue.  This is very beneficial for most massage clients.  Heat helps loosen up tense & tight muscles.  I can feel the client go from super stressed & upset over things, suddenly melt and drop down a little more in...

Did you know that LED lights are used in space missions?   

Weightlessness in space, results in the loss of bone and muscle mass.  Lack of gravity keeps their cells from growing.  Also without gravity, even the most minor injury on earth can be huge in space....

Our cells need gravity to stimulate growth.  There is a significant health risk for astronauts in spaceflight.  Even minor injuries that occur in space have been documented not to heal until landing on Earth.  NASA used LED for wound healing.  

By the way...

My clients ask me,  how often should a person get a facial?  Once a month is ideal.   Some clients prefer twice a month, no problem.  Self care.  Take care of yourself by getting services done such as massage therapy, manicures, hair appointments & facials are great wa...

January 27, 2017

LED is a light emitting diode.  An infrared light that emits heat.  LED panels are great for covering more area at a time, compared with the small hand held devices.  The red lights stimulate collagen & promotes healing.  From texture and tone, and acne...