Epsom salts are not actually salt, but are crystals of hydrated magnesium sulfate. A natural occurring pure mineral compound of magnesium,
sulfate & oxygen. They have various medicinal uses.
Natural anti-fungal remedy. Can help heal gout, athlete's foot and toenail fungus. When you get stressed out, the magnesium levels in your system can drop. Taking an epsom salt bath can help to bring them back up and calm you. Epsom salts are anti imflamatory. If you have aches and pains, you probably have imflammation. Soaking will help with this. The sulfates in the salts can help detoxify your body by drawing out toxins & heavy metals. It's a natural exfoliant. A great way to scrub off old, dry skin to reveal a bright fresh healthy glow. The sulfates in the salts help to improve skin & joint health. Also helps improve nervous system tissue.
How to use- Read the instructions!!! If you fill tub to the very top, be prepared to dump in the whole bag of salt. They are not expensive... Use the amount specified per gallon in your tub.
If you have a nice big bowl- add warm water with the salts to soak your hands or feet.
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