Here is a list of things you can do to turn it all around
1. Step outside
2. Take a walk, ride your bike, hula hoop, skate
3. Listen to your favorite music
4. Go see a movie.
5. Take an epsom salts bath, or at least soak your feet in a large bowl with epsom salts
6. Pet a dog or a cat. pet therapy is amazing
7. Make a gratuity list. List all of the things that you do have. Give thanks.
8. Take a nap
9. Volunteer to help someone that needs it.
10. enjoy a massage
Schedule your massage & facial treatments at Skin Suite with Jamie at www.skinsuitepbsd.com
Some same day appointments are available.
Instant Gift Cards Available online too!